Breaking the Silence: Youth Voices on Stress, Anxiety & Healing

2 May 2026, 4:41 pm

In this powerful and deeply relatable radio episode produced by Willex Mukisa, young people come together to open up about something many experience but few talk about honestly—stress and anxiety. Through candid conversations, the episode explores the everyday pressures youths face, from academic expectations and financial struggles to social media comparisons and uncertain futures.

The discussion doesn’t stop at just naming the problem. It dives into associated challenges like panic attacks, depression, and burnout, unpacking how these conditions show up in real life—often quietly, often misunderstood. What makes this episode stand out is its raw authenticity: these are not experts speaking at you, but peers speaking with you.

Click here to listen to the episode